Health benefits
Soybean sprouts: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Sichuan peppercorns: antidiarrheal
Ingredients
Noodles ( 450g ) | Garlic moss ( 300g ) |
Soybean sprouts ( 150g ) | Meat ( 200 Grams ) |
Oil ( 30 grams ) | Salt ( 8 grams ) | Chicken Essence ( 5g ) | Five-spice powder ( 3 grams ) |
Onions ( 1 piece ) | Ginger ( 2 pieces ) |
Garlic ( 2 pieces ) | Starch ( 5 grams ) |
Soy sauce ( 5 grams ) | Zanthoxylum bungeanum ( several ) |
Star anise ( 1 flakes ) |
How to make Henan Braised Noodles
1.These are the main ingredients needed!
2. Put the noodles on the grate in advance and steam them for about 18 minutes!
3.Cut the garlic moss into sections and wash them.Wash the soybean sprouts and drain them for later use.The onions, ginger and garlic are also chopped.Marinate the meat in advance (add starch, a little salt, five-spice powder, soy sauce, chicken essence.)
4.Put oil into the pot and heat until 70% hot.Add dried chili pepper, onion, ginger, garlic, star anise and peppercorns.Saute.
5. Pour in the meat and stir-fry until it is raw!
6.Pour in the soybean sprouts and garlic moss and stir-fry a few times!
7. Add all the seasonings and stir-fry evenly!
8.Add a bowl of hot water.You can control the amount of water.Add it slowly.Just be on par with the vegetables.
9. Just wait until the vegetables are ripe!
10. Today I will teach you a way to ensure success in making braised noodles! Divide the steamed noodles into portions.
11. Push the dish to the side, add a ball of noodles and stir to make the juice even.Soak every root.
12. Then take out the noodles and put them into a bowl.Do this for each portion of noodles.Soak them all.
13.At this time, there is basically not much soup in the pot.Spread the dish flat and pour the noodles on top of the dish.Cover and simmer over medium heat for 2 minutes!
14.Open the lid, turn over the sides with chopsticks, and check whether there is any soup underneath.How much? According to what I said, there is basically not much soup left.At this time, change to the lowest heat and simmer for 2 minutes.Must be on low heat.
15.Open the lid again, use two chopsticks to stir the noodles into the middle like I did ! The vegetables and noodles can be mixed evenly.At this time, you can turn off the heat, cover the lid and simmer for a few minutes.
16. It will be ready in a few minutes.Open the lid and stir like I did last time.You can eat it! You can also sprinkle some coriander or garlic sprouts.
Tips
When you get to step 13, you can steam the noodles in a steamer just like you do by putting the vegetables on the bottom and steaming them in a steamer.However, I think it’s more flavorful when I do it.You don’t have to wash a lot of pots and grates after cooking.cloth.The method is very simple, you can try it.
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