
Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Long eggplant ( One ) | Star anise ( a ) |
cooking wine ( 20g ) | Light soy sauce ( 10g ) |
Vinegar ( 5g ) | Salt ( 2g ) |
Oil and water ( Appropriate amount ) | Green pepper shreds ( 5g ) |
Onions ( 2g ) | Garlic ( 3 cloves ) |
Five-spice powder ( 1g ) | Sugar ( 5g ) |
Fish-flavored eggplant How to make

1. Wash and remove the stems of long eggplants.

2.Cut from the middle

3.Make it into a flower knife

4.Cut the green onion into small sections, slice the garlic, and shred the green pepper for later use

5.Put in the pot Add a little oil and add eggplant

6. Fry until both sides are colored and the eggplant meat is slightly soft

7.Add star anise, garlic, onion, green pepper and five-spice powder

8.Add appropriate amount of water, light soy sauce and vinegar, and simmer over medium-low heat

9.After boiling for a while, add salt and sugar to taste, and reduce the juice over high heat

10.Just install it
Tips
①Choose long eggplants without peeling them.
②Flower knife, do not cut.
③The eggplant is fried, not fried, and requires less oil.
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