Health effects
Zanthoxylum bungeanum: Warming
Star anise: Regulating qi, relieving pain, dispelling cold
Ingredients
Cauliflower ( 500g ) | Salt ( 11 grams ) |
Panthoxylum bungeanum ( 2 grams ) | Eight anise ( 1 piece ) |
Garlic ( 3 grams ) | Ginger ( 3 grams ) |
| Dried chili pepper ( 3g ) | Light soy sauce ( 10 grams ) |
Onions ( 5 grams ) | Cumin grains ( 3 grams ) |
How to stir-fry cumin cauliflower
1.Soak the cauliflower in salted water for 20 minutes
2. Boil the water, add the cauliflower and blanch it for 1 minute
3.Drain into cold water
4.Heat the oil, add 2g of Sichuan peppercorns and 1 star anise and stir-fry until fragrant
5.Add 3g of garlic, 3g of ginger, and 3g of dried chili pepper and stir-fry until fragrant
6.Put Add the cauliflower and stir-fry well
7. Pour in a little water, cover and simmer for 1 minute.
8.Add 10g of light soy sauce and stir well
9. Add 1g of salt, 5g of green onions, and 3g of cumin seeds and stir well~
本文地址：https://food.baitai100.com/post/7245.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
