Braised rice with ham, potatoes and green beans

2024-07-01 21:19:19  Views 1 Comments 0

Health benefits

Potatoes: activate blood circulation and remove blood stasis
French beans: activate blood circulation and remove blood stasis

Ingredients

Potato ( one )
French beans ( 500g )
Ham ( 100g )
Rice ( 500g )
Salt ( a little )
Corn oil ( 20g )

How to make braised rice with ham, potatoes and green beans

  • Illustration of how to make braised rice with ham, potatoes and green beans 1

    1. Dice the potatoes, cut the green beans into small pieces, and mince the ham

  • Illustration of how to make braised rice with ham, potatoes and green beans 2

    2. Pour in the corn oil and heat over medium heat until it is 50% hot

  • Illustration of how to make braised rice with ham, potatoes and green beans 3

    3.Pour in the ham foam and stir-fry, stir-fry a few times until fragrant

  • 4.Pour in the potatoes and green beans and continue to stir-fry for about one minute

  • Illustration of how to make braised rice with ham, potatoes and green beans 5

    5.Add a spoonful of salt and continue to stir-fry a few times

  • Ham, potatoes and green beans Illustration of how to make braised rice 6

    6.Pour a bowl of water over the green beans and potatoes

  • Ham, potato, green beans and rice stew Illustration of how to do it 7

    7.Close the pot, bring to a boil over high heat, and continue to simmer over medium-low heat for 15 minutes

  • Ham, potatoes and green beans stew Illustration of how to make rice 8

    8.Add rice and continue to simmer

  • Illustration of ham, potato and green bean braised rice 9

    9.After the water simmers dry, turn it over Stir fry for a few times and it’s ready to serve

Tips

Because ham is very flavorful, don’t add too much salt.The green beans must be simmered, otherwise they will be poisonous.You can also simmer them with cowpeas.If you don’t have ham, you can also replace them with sausages

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