
Health benefits
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Pearl rice ( Two measuring cups ) | Shanghai Green ( Two grains ) |
Garlic ( Two cloves ) | Ginger ( Two pieces ) |
Salt ( appropriate amount ) | Soy sauce ( a little ) |
How to make braised vegetables with rice (baby version)

1. Soak the pearl rice for 30 minutes in advance, and press the cooking button on the rice cooker.
Clean the Shanghai greens, and cut the leaves and stems separately
2. Cut the rod into strips first and then into particles, making it easier for the baby to chew

3.The vegetable leaves are also chopped, and the ginger and garlic are finely chopped so as not to affect the taste

4.Heat the pot and pour oil

5.It will smoke slightly, add minced ginger and garlic and stir-fry until fragrant, be careful not to burn it

6.Pour in the vegetable stick and stir-fry for one minute

7.Pour in the vegetable leaves and stir-fry for a few times

8. Add salt, salt You can eat a little more stir-fried vegetables alone

9.Stir well and serve Set aside in a bowl

10. When the rice is cooked until the water is almost dry, it will be fried.Put the green vegetables in

11. Just lay it flat on the rice and turn off the power Simmer the rice pot until it trips

12.Open the pot, turn the food up and down, and add Mix a little soy sauce, then press the cook button to simmer until it trips

13. Remove and let cool and enjoy.

14.You can sprinkle some sesame seeds to make it more fragrant.Oh
Tips
1.This method is suitable for babies over one year old who have certain chewing ability.
2.Green vegetables should be chopped into small pieces for easy chewing.Ginger has a spicy taste and is not easy to chew, so it needs to be cut into fine pieces or into large pieces.After cooking, take it out and throw it away.
3.I use seafood soy sauce, which is not too salty.You can add a little for color, or you can omit it
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