Health benefits
Tofu: moisturizes dryness
Green pepper: nourishes the liver
Red pepper: appetizers and digestion
Ingredients
Tofu (appropriate amount) | Green pepper ( 1 ) |
Red pepper ( Half ) | Black fungus ( A little ) |
Oil ( appropriate amount ) | Salt ( a little ) |
Light soy sauce ( 1 tablespoon ) | Sugar ( Half teaspoon ) |
Pepper ( Half teaspoon ) | Garlic ( 3 cloves ) |
How to cook tofu
1.Wash tofu, green pepper, red pepper and garlic.
2. Soak the fungus in advance, wash it, and tear it into small pieces.
3. Cut the tofu into small pieces, cut the green pepper and red pepper into small pieces, and dice the garlic.
4.Put an appropriate amount of oil in the pot, pour in the tofu and fry until both sides are golden.
5.Sheng out.
6. Take a clean bowl and add light soy sauce, sugar and pepper.
7. Heat the oil in the pot, add the garlic and sauté until fragrant, add the green pepper and red pepper Stir-fry pepper and fungus for half a minute.
8. Pour in the tofu and sauce and stir-fry evenly.
9.Add salt and MSG and stir well.
10.Place on a plate and serve.
Tips
When you buy tofu, soak it in more water to make it taste better.You don’t need to add MSG if you don’t want to eat it.
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