Health benefits
Chicken legs: Replenishing Qi
Potatoes: Promoting blood circulation and removing blood stasis
Carrots: Promoting blood circulation and removing blood stasis
Ingredients
Chicken legs ( 2 pieces ) | Potato ( 1 ) |
Carrot ( 1 ) | Onion ( Half ) |
Edible oil ( appropriate amount ) | Curry (A small piece) |
Water ( appropriate amount ) |
How to make curry chicken rice bowl
1. Wash and prepare the ingredients
2.Cut the carrots, potatoes, onions and chicken legs into cubes and place them on a plate
3.In the pot Pour a little oil into the chopped ingredients and stir-fry over high heat until they change color
4. When done, add water to cover the ingredients and bring to a boil
5. Boil the water and put it in Add the curry cubes and cook over medium heat (stir slowly with a spatula during cooking)
6.Cook until the consistency you are satisfied with and turn off the heat
7.Finally, take a bowl, fill the rice with the rice and pour it into the plate.Top with the cooked curry chicken and you are ready to eat
8.One more
Tips
If you feel the water is too dry when cooking, you can add *!
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