
Health benefits
Carrots: clear away heat and detoxify
Ingredients
Lotus root ( 400 grams ) | Carrot ( Half ) |
Green and red chili peppers ( 30g ) | Ginger slices ( 15g ) |
Edible oil (appropriate amount) | Salt ( 1.5g ) |
MSG ( A little ) |
Spicy fried lotus root slices How to make

1.Peel and wash the lotus root.Cut into thin slices and set aside

2.Peel and wash the carrots, cut into thin slices and set aside

3.Prepare ginger slices and green and red peppers

4. Boil water in a pot, add a little salt and oil, add lotus root slices and carrots and mix well

5. Boil over high heat until cooked through, remove and drain the water

6. Heat the oil in the pot again, add ginger slices and chili peppers, and stir-fry until the spicy flavor develops

7. Pour in the lotus root slices and carrots and stir-fry evenly, add salt and MSG, stir-fry evenly

8. Take it out of the pot and put it on a plate, and it is ready to eat
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9.Finished product picture
Tips
When blanching the lotus roots, just boil them.Don’t fry them for too long.Just stir-fry until the flavor is absorbed.They are crisp, refreshing and delicious.
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