
Health benefits
Potatoes: harmonizes the stomach
Green peppers: nourishes the liver
Soy sauce: enriches blood, protects teeth, and protects bones
Ingredients
Potato ( 2 ) | Green pepper ( 1 ) |
Soy sauce ( 1 spoon ) | Salt ( 1/4 spoon ) |
Onion, ginger and garlic powder ( One-third spoon ) | Oil ( 4 spoons ) |
Chicken essence ( 1/4 spoon ) |
How to stir-fry potato slices with green pepper

1.Prepare two potatoes

2.A green pepper, also called a big pepper

3. Cut potatoes into 5mm thick slices

4.Green peppers can be cut into hob blocks or sliced p>

5. Add oil first.After the oil is hot, add onion, ginger and garlic powder, stir-fry until fragrant, and put Add potato slices, stir-fry until the potatoes are slightly hard, stir-fry a little bit of rice, add green pepper, stir-fry for ten seconds, then add salt, soy sauce, chicken essence, stir-fry over high heat until the potatoes can be pierced, and remove from the pan
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