Health benefits
Broccoli: activate blood circulation and remove blood stasis
Onion: activate blood circulation and remove blood stasis
Green pepper: activate blood circulation and remove blood stasis
Ingredients
Pasta ( One pack ) | Broccoli ( Three ) |
Onions ( Half ) | Green peppers ( A few ) |
Salt ( 10g ) | Edible oil ( 20g ) |
Black pepper juice ( 30g ) | Light soy sauce ( 10g ) |
How to make pasta
1.Prepare all the materials
2.Dice the onion and cut the broccoli
3. Blanch the broccoli and set aside,
4. Boil the pasta in boiling water, add a little salt and cooking oil, my recommended time is 11 to 13 minutes, spread it out like this Cook until the core can be cut off without a hard core
5.Add pasta and stir-fry, Be careful not to set the fire too high
6.Add light soy sauce and black pepper juice, continue to stir-fry and serve., finished product
7.Finished product picture
Tips
The fire should not be too high.I personally think the pasta tastes better when cooked softer., in addition to onions, green peppers, broccoli, you can also add other meat sausages, you can add them if you like,
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