Health benefits
Eggs: Protect eyes and improve eyesight
Tomatoes: Promote blood circulation and remove blood stasis
Pepper: Enrich blood, protect teeth, protect bones
Ingredients
Italian spiral pasta ( 250g ) | Steak ( piece ) |
Egg ( one ) | Tomato ( One ) |
Small tomatoes ( 3 ) | Pork ( 100g ) |
Ham sausage ( 1 piece ) | Onions ( 1 ) |
Red pepper (half) | Oil ( appropriate amount ) |
Pepper ( appropriate amount ) | Light soy sauce (appropriate amount) |
Sugar ( a little ) | Salt ( a little ) |
Shiitake mushroom ( one ) | Ketchup ( a little ) |
How to make Italian spiral pasta
1.Cook the pasta in the pot for 10 minutes, remove from the pot, rinse with cold water and dry
2. Wash onions, tomatoes, mushrooms, ham and red pepper and set aside
3.Tomato persimmon cut into cubes
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4.Cut the meat, mushrooms, ham and onions into cubes
5.Put peanut oil in the pot, stir-fry the meat and ham sausage respectively, add sugar and light soy sauce, then add onions, mushrooms, tomatoes, Italian spiral noodles and stir-fry, add a little tomato sauce, stir-fry and add Add pepper.rise.Then fry the steak and eggs separately.Plate, garnish with cherry tomatoes, and done!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
