Broccoli and meat floss rice balls

2024-07-01 22:37:54  Views 1 Comments 0

Health benefits

Broccoli: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis

Ingredients

Broccoli ( 100g )
Rice ( A bowl )
Pork floss ( Appropriate amount )
Salad dressing ( Appropriate amount )
Seaweed (appropriate amount)
Sushi vinegar ( appropriate amount )
Olive oil ( Adequate amount )
Salt ( Adequate amount span> )

How to make broccoli and meat floss rice balls

  • Illustration of how to make broccoli and meat floss rice balls 1

    1. Wash and blanch broccoli, then cook Machine to crush

  • Illustration of how to make broccoli and meat floss rice balls 2

    2. Sauté with olive oil over low heat and add appropriate amount of salt p>

  • Illustration of how to make broccoli and meat floss rice balls 3

    3.Add rice sushi vinegar and some chopped seaweed and mix well

    • Illustration of how to make broccoli and meat floss rice balls 4

    4.First spread a layer of rice and fill it into the triangular mold, then add the meat floss and salad dressing, compact it into shape^_^Pay attention to the shredded meat When drinking salad, it must be wrapped in rice, otherwise it will not be beautiful

  • Illustration of how to make broccoli and meat floss rice balls 5

    5.Then package A layer of seaweed

  • Illustration of how to make broccoli and meat floss rice balls 6

    6. Squeeze some salad outside, sprinkle with pork floss, a simple and delicious dish The orchid rice balls are ready^_^ Let’s eat!

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