Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Rice (appropriate amount) | Cucumber (appropriate amount ) |
Colored pepper ( appropriate amount ) | Carrot (appropriate amount) |
Purple onion ( appropriate amount ) | Eggs ( 4 ) |
Breakfast Sausage ( Appropriate amount ) | Yao Zhusi ( Appropriate amount ) |
Corn oil ( appropriate amount ) |
How to make my big rice balls
1. Steam the rice in advance.I made two large rice balls and used a bowl of steamed rice.
2. Prepare various ingredients.
3. Cut the bell peppers, carrots, cucumbers and onions into shreds, and beat the eggs in a bowl.
4. Put oil in the pot and heat until 50% hot, add shredded carrots and stir-fry until cooked Out of reserve.
5. Add shredded colored peppers, stir-fry until cooked and set aside.
6.Put oil in the pot, pour in the egg liquid, shake the pot, and fry into an egg pancake.(I used 4 eggs to make two omelettes).
7.Put cling film on the sushi curtain, and put rice on the cling film.
8. Fold the upper and lower plastic wrap over the rice and press it so that the rice is pressed Solid and easy to roll.
9.Place the egg pancake on the rice (you can cut off the excess).
10. Put a variety of vegetables, intestines, and shredded scallops (I will take a look for convenience , the ingredients are placed a bit scattered, in fact they should be placed compactly at the bottom).
11. Roll it into a roll and wrap it tightly with plastic wrap.It will not work if you leave it for a while and then open it.Spreads easily.
12.Picture of the finished product.
Tips
1.The rice should not be spread too thin, otherwise it will be difficult to roll into a roll, and even if it is rolled well, it will easily break.
2.The amount of oil used in the ingredients should be reduced, otherwise the rice will be difficult to roll or fall apart easily if the oil invades it.
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