Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Red dates: activate blood circulation and remove blood stasis
Ingredients
Pumpkin ( 200 grams ) | Yeast ( 3 grams ) |
Warm water ( appropriate amount ) | Red dates ( appropriate amount ) |
White sugar (appropriate amount) | Flour ( 300g ) |
1.Peel the pumpkin and steam it in a pot, put the pumpkin into a bowl and mash it, add sugar and mix well
2.Add a small amount of warm water to dissolve the yeast
3.Put it inside the pumpkin Yeast water, flour, and add appropriate amount of warm water
4. Stir well with chopsticks
5.Prepare a mold and brush it with a thin layer of oil
6.Pour the batter into the mold, cover it, and ferment in a warm place for about 3 to 4 hours,
7.At this time, prepare red dates and sesame seeds
8.The volume of the fermented batter will be about 2 times its original size, sprinkle with sesame seeds and red dates.Put cold water in a pot and steam over high heat.After boiling, turn to medium heat and steam for about 25 minutes, then turn off the heat.Let it simmer for another 5 minutes
9.I made two kinds of cakes
11.One more
10.Made Fa Gao
Tips
The yeast needs to be dissolved in warm water, and if you find it is too dry when mixing the dough, you can add a little water but not too much.You can replace the red dates with your favorite preserved fruit, or raisins.Ferment in a warm place, about 2 to 3 hours, until the volume is about 2 times larger than the original.When steaming, the water should boil before turning to medium heat p
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