Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin (appropriate amount) | |
Four ( 150g ) | Water ( 75ml ) |
Yeast ( 1.5g ) |
How to make purple sweet potato and pumpkin whole grain cake (complementary food for 9-month-old babies)
1.Send a picture of the finished product first*^_^*
2. Cut into cubes: Wash and cut the purple sweet potato and pumpkin into cubes and set aside.
3. Steam the purple sweet potato and pumpkin pot, steamed.
4. Add water and mince: purple sweet potato in food supplement machine , add 25ml of water and stir well, take 30g and set aside.Put the pumpkin in a food supplement machine, add 25ml of water and mince it, then take 30g and set aside.
5. Fermentation of dough: 30g pumpkin puree + Mix 50 grams of all-purpose flour + 0.5 grams of yeast into a yellow dough.Mix 30 grams of mashed potatoes + 50 grams of all-purpose flour + 0.5 grams of yeast to form a purple dough.Mix 25 ml of water + 50 g of all-purpose flour + 0.5 g of yeast to form a white dough.Wrap these three pieces of dough in plastic wrap and place them in a food supplement box, close the lid, and let them ferment in the sun until they double in size.
6. Points Dough: Knead the risen dough again and divide it evenly into 3 parts.
7.Roll out the dough: roll it into dough
8. Brush with water: Brush a little water on the dough.Not too many!
9. Stack up: 3 different colors Stack the dough
10. Steamer: Steamer Add 50°C water, stack all the dough and continue fermenting for half an hour.This step is very important.
11. Picture of the finished product of secondary fermentation: fermented Picture of making cakes
12.Put cold water into the steamer , steam for 20 minutes and simmer for 5 minutes.
13. Detailed picture of hair cake:
Tips
1.Do more hair cakes It needs to be steamed and then put in the refrigerator to freeze.This will not affect the soft taste and can also extend the shelf life.In my house, it usually keeps it for about 7 days.2.If you don’t have a food supplement machine at home, you can mash the steamed pumpkin and purple sweet potato with a grinding bowl, and then sift them to ensure they are fine.3.Everyone should start paying attention when fermenting for 45 minutes.It will be finished when it feels like it has doubled in size.
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