
Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( One piece (about 150 grams) ) | Flour ( About 100 grams ) |
Yeast ( 3 grams ) | White sugar ( two spoons ) |
Sesame ( a little ) | Red dates ( 6 pcs ) |
How to make sweet potato and red date cake

1. Wash, peel and cut the sweet potatoes into cubes, steam them in a pot (I steamed them while cooking)

2.Pour away the soup from the steamed sweet potatoes and add two spoons of sugar
3. Mix well and let it dry to about 35 degrees (the sweet potatoes will be more delicate when mixed while hot)
4.Add an appropriate amount of flour and yeast (the amount of flour should be added according to the amount of sweet potatoes, add a small amount first, and if not enough, add more)
5.Knead into a smooth dough (the dough should be softer)

6. Take a large bowl and brush it with oil, put the dough into the bowl, and let it rise in a warm place until it doubles in size.Sprinkle some sesame seeds and a few red dates on the risen dough, put it in a steamer and steam it for 30 minutes, then simmer for two minutes

7.Picture of finished product

8. Cut it open and see, it is soft and elastic.

9.Finished Picture
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






