Warm up the body with pepper and sesame tofu soup

2024-06-21 03:17:30  Views 2 Comments 0

Health benefits

Flammulina velutipes: low protein
Nori: phlegm reduction

Ingredients

Enoki mushroom ( 100g )
Lactone Tofu ( 350g )
Seaweed ( 10 Gram )
Korean chili sauce ( 2 spoons )
Green pepper and salt and pepper powder ( 5g )
Tapioca flour ( 20g )
Water ( 500ml )
How to make pepper and sesame tofu soup to warm up the body
  • Illustration of how to make pepper and sesame tofu soup to warm up the body 1

    1. Prepare ingredients: remove the stems of enoki mushrooms, wash and cut them into sections, wash the seaweed with water, beat an egg, and cut lactone tofu into small pieces

  • Illustration of how to make pepper and sesame tofu soup to warm up the body 2

    2.Put 2 spoons of chili sauce into the pot

  • Illustration of how to make pepper and sesame tofu soup to warm up the body 3

    3.Pour in 500 ml of water

  • Illustration of how to make pepper and sesame tofu soup to warm up the body 4

    4.Stir the chili sauce evenly

  • Illustration of how to make pepper and sesame tofu soup to warm up the body 5

    5.Add in the washed and chopped enoki mushroom segments

  • 6.Bring it to a boil

  • Brush fat to warm up the body Illustration of how to make pepper and sesame tofu soup 7

    7.After boiling, pour in the diced lactone tofu

  • Brush with fat to warm up the peppers Illustration of how to make Mad Tofu Soup 8

    8.After boiling again, simmer for 2 minutes

  • Brush the fat to warm up the pepper and sesame tofu soup Illustration of how to do it 9

    9.Add the washed seaweed, stir gently and let it boil again

  • Brush fat to warm upのIllustration of how to make pepper and sesame tofu soup 10

    10.Put the tapioca starch into an appropriate amount of water, stir evenly and set aside

  • Brush fat and warm upのIllustration of how to make pepper and sesame tofu soup 11

    11.Pour over the gravy to thicken the gravy

  • How to warm up the body with pepper and sesame tofu soup Illustration 12

    12.Pour in the beaten egg liquid

  • Illustration of how to make pepper and sesame tofu soup to warm up the body 13

    13.After condensing for a while, it will lighten Pound lightly to form egg droplets.After condensing for a while, pound lightly to form egg droplets

  • Brush fat and warm up pepper Illustration of how to make Mad Tofu Soup 14

    14.Sprinkle 5 grams of green peppercorns, salt and pepper, stir evenly and serve

  • Brush with fat and warm Illustration of how to make spicy pepper and sesame tofu soup 15

    15.Have a bowl of warm food in winter and you can brush it with fat

Tips

It is recommended to soak the dried seaweed in advance and then rinse it.This can wash away some impurities and make it safe to eat

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