
Health benefits
Chicken: Protect eyes and improve eyesight
Ingredients
Chicken ( Two slices ) | Hamburger embryos ( Three ) |
Oil ( appropriate amount ) | Onion (a small amount) |
Sesame oil ( A small amount ) | |
Salt ( A small spoonful ) | Fried powder marinade ( appropriate amount ) |
Lettuce or cabbage ( Moderate amount ) | Salad dressing, tomato sauce, etc.( appropriate amount ) |
How to make chicken burgers

1. Cut the raw chicken into meat fillings, add a small amount of green onion, chicken essence and sesame oil; add a spoonful of salt and an appropriate amount of fried powder marinade (fried powder marinated The ingredients can be bought in supermarkets, you can add them according to your personal taste) and put it in the refrigerator for more than four hours (try to keep it longer, after all, it is delicious)

2.Take out three hamburger embryos and divide them into two halves (those who are afraid of cold can heat them up, and those who don’t have a microwave can use a pot to lightly bake them.Remember to use low heat)

3. Take out the marinated meat filling and knead it into a medium size with your hands of meat balls, and then gradually pat them into patties with your hands.Pay attention to the thickness of the edges of the patties, which must be moderate

4.Pour oil into the pan (just enough to cover the pan with oil).Heat the pan first
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5.Put the meat patties in oil and fry over low heat

6.Fry it like this

7.Wash the lettuce or cabbage and set aside

8.Finally, put the ingredients on the burger embryo and add salad dressing and ketchup in the middle (this is based on personal taste) )
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