Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Peanut oil: strengthens the brain and improves intelligence, fights cancer and prevents cancer
Ingredients
Flour ( 2 bowls ) | Purple sweet potato ( 1 ) |
Peanut oil ( a little ) | Salt ( a little ) |
How to make two-color flower rolls
1.Peel and cut purple sweet potatoes into cubes and steam them
2.After the purple sweet potato is cooled, mix it with flour and yeast to form a dough
3.Use the fermented flour and purple potato flour to roll it into a large cake, roll it into a roll, and make a flower roll
4. Steam in the pot and take it out fifteen minutes after the air is released
Tips
You can add sugar and milk to make the noodles, which will make your children love to eat them more p>
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
