Health benefits
Garlic sprouts: activate blood circulation and remove blood stasis
Ingredients
Flour ( 1 catty ) | Garlic sprouts ( 3 roots span> ) |
Angel ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Five-spice powder ( appropriate amount ) |
How to make delicious Thousand Layers of Variety of Hanamaki
1.Prepare dry flour.
2.Appropriate amount of hot water, on the principle that the water temperature is not hot, add yeast powder, Let the yeast dissolve.
3. Cut the garlic seedlings into florets and set aside.
4. When you cut it, it will look like a hornet's nest, and the noodles will wake up..
5.Knead the noodles and let them rest for about 15 minutes.
6. Roll out the dough, you can roll it out a little thinner.Spread the chopped garlic sprouts and oil, salt and five-spice powder evenly with your hands.
7. Roll up.
8.Cut it open.Because the roll is thin, the two are twisted side by side.
9.The finished Hanamaki should be beautiful.
10. Place it on the steamer and it is ready to be steamed.
11.The steamed flower rolls are really thousand-layer rolls.
12. Finished product picture.
13.Hanamaki with chili pepper.
Tips
1.The noodles should be well-awakened
2.Roll the noodles thinner for more flavor.
3.The rolled vegetables can be added according to taste.
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