Health benefits
Pork: Nourishes yin
Carrot: Promotes blood circulation and removes blood stasis
Ingredients
Four ( 200g ) | Yeast ( 2 grams ) |
Milk ( appropriate amount ) | Pork ( appropriate amount ) |
Carrot ( 1 small piece ) | Chopped green onion (appropriate amount) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Starch (appropriate amount) |
How to make minced meat rolls
1. Add milk and yeast to flour and knead into a soft and smooth dough.Cover and ferment.
2. Mince the pork, mince the carrots, mince the green onions
3. Marinate the minced meat with salt, cooking wine, light soy sauce and starch for a few minutes
4.Heat oil in a pan and add minced meat
5. Stir-fry until dry, add chopped green onion and carrot paste and stir-fry, add a little light soy sauce and salt to taste, stir-fry evenly and turn off the heat.
6. The dough is fermented until it is two and a half times the size.The fermentation is completed when it is poked with your hand and does not collapse or shrink..
7. After exhausting, roll it into large sheets
8. Spread the minced meat evenly on the pancake.There is a lot of oil for frying the minced meat, so there is no need to add additional oil
9.Roll up, Slightly flatten
10. Divide the two doughs into dough, press the two doughs together, and stretch them After the cut is long, fold it back in half to form a flower roll.
11.Put cold water in the steamer, brush oil on the grate, put in the flower rolls, cover and cook for ten Minutes
12.Place the pot over high heat, steam for twelve minutes, turn off the heat, and simmer for two to three minutes.Uncover.
Tips
If the minced meat is too oily, sprinkle some more flour when rolling the dough and it will be easier to operate.
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