
Health benefits
Carrot: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: stop diarrhea
Ingredients
Carrots ( Two ) | Flour ( Appropriate amount (the dough will not stick to your hands) ) |
Yeast ( 3 grams ) | Salt ( a little ) |
Panthoxylum bungeanum ( a little ) | Cooking oil ( a little ) |
How to make salt and pepper rolls with mashed carrots

1. Wash the carrots, cut into small pieces, steam and mash into puree

2.Add flour and yeast, knead into dough, seal and ferment
3. Let the dough ferment until it is 2-3 times its original size.Poke it with your finger until it does not rebound

4.Take out the risen dough, sprinkle it with flour, remove the air and knead again until the dough is smooth

5. Roll the dough into thin sheets, brush with a layer of cooking oil, and sprinkle with some salt and peppercorns

6.Roll up the prepared dough from bottom to top

7.Use a knife to cut into small pieces evenly

8.Use a chopstick to press in the middle of the dough

9.Next, use both hands to hold both ends of the dough and twist it in opposite directions

10.Twist it and pinch the two ends together, place it with the seam facing down, and the flower roll shape is ready

11.Put it into a steamer for secondary fermentation for about 20 minutes.After it wakes up, boil water and steam for 20 minutes.Turn off the heat and simmer for 2 minutes and uncover the lid (my Hanaki are small, so the steaming time is also long.Short, if the steaming is large, the time needs to be extended)

12.The remaining dough It can also be made into steamed buns
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