Health benefits
Chinese cabbage: low in protein
Pepper: enrich blood, protect teeth, protect bones
Soy sauce: enrich blood, protect teeth, Protect bones
Ingredients
Lotus root ( 400g ) | Pak choi ( 100g ) |
Salt ( Adequate amount ) | Pepper Powder ( 2 grams ) |
Soy sauce ( 5 grams ) | Light soy sauce ( appropriate amount ) |
Octagonal ( 1 piece ) | Cinnamon ( a little ) |
Edible oil ( appropriate amount ) | Green and red pepper ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) | Oyster sauce ( 10g ) |
Recipe of stewed lotus root with cabbage
2.Cut the lotus root into small pieces and the cabbage into small pieces and set aside
3.Prepare onions, ginger, garlic and green and red peppers
4.Heat a pan with cold oil, add onion, ginger and garlic and stir-fry until fragrant.Add green and red chili peppers, star anise and cinnamon and stir-fry until fragrant.
5.Add lotus root and stir-fry evenly, add salt, pepper, oyster sauce and soy sauce, stir-fry evenly
6.Add more water, bring to a boil, cover the pot, and simmer for 15 minutes
7.Add the Chinese cabbage after 15 minutes, mix well and continue to simmer for 3 minutes
8.Pour in light soy sauce and mix well
9. Take out of the pot and serve on a plate, ready to eat
10.Finished Picture
1.Wash and prepare lotus root and pak choi
Tips
If you like to eat pink lotus root, you can extend the time Stewing time
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