Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
| Rice ( 100g ) | Squid ( One piece ) |
Garlic moss ( 100g ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Minced garlic ( appropriate amount ) |
Chicken essence ( Appropriate amount ) | Chopped green onion ( Appropriate amount ) |
How to make squid clay pot rice
1.Add an appropriate amount of water to the rice and cook it into rice (the water used for cooking rice on an open fire is less than A little more rice cooker)
2. Cut garlic into sections
3.Cut the squid with a cross cutter and then cut it into rectangular pieces
4.Pour through water, bring the water to a boil, turn off the heat, scald it, and take it out
5. Heat oil in a pan and sauté minced garlic until fragrant, add squid and stir-fry
6.Put garlic into the pot and stir-fry
7.Watch the garlic moss change color, add salt and chicken essence, stir evenly, turn off the heat and take out the pot
8.Place the fried squid with garlic coating on the cooked rice and simmer for a while
9.Just sprinkle with chopped green onion
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