Health benefits
Pork belly: nourishes yin
Ingredients
Rice noodles (appropriate amount) | Bone soup (appropriate amount ) |
Sichuan Dougu ( appropriate amount ) | Pork belly (appropriate amount) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Vinegar ( appropriate amount ) | Braised soy sauce ( appropriate amount ) |
Sesame oil (appropriate amount) | Cilantro (appropriate amount) |
Yam (appropriate amount) |
How to make big bone soup noodles
1.Prepare to do Ingredients for meat sauce, diced yam, diced pork belly, Sichuan bean drum
2.Hot Heat the oil in the pot and add the bean curd
3.Then add the diced pork belly
4.Quick stir-fry
5.Then add braised soy sauce
6.Use less salt
7.Then add diced yam
8.Add a bowl of cold water into the pot and cook the pork belly
9.Sauce out of the pot
10.Put in another pot, boil the water, and add rice noodles like noodles
11. Boil over medium-low heat, drain and see if it becomes soft and translucent, then turn off the heat and take out the pot
12. Boil the large bones in another pot for 50 minutes
13.Wait until the bone soup is boiled and the rice noodles are cooked.Place the bowls and add chicken essence, rib ingredients, vinegar, sesame oil, and a little salt to the bowls in sequence
15.Finished product picture
16. Let’s take a close-up to see if it attracts you.For those who like spicy food, you can add chili oil according to your preference.The spicy rice noodles will make You are very very very very very appetizing.Dear, don’t go out and buy it.A bowl is very expensive and not enough.I collected it after seeing it today.When I have nothing to do, I can buy a big bone for more than ten yuan and I can eat safe, hygienic and reliable rice noodles at home.This summer, Food is with you
14.Put a spoonful of bone broth into a bowl, then stir the seasonings evenly, add rice noodles, and put coriander on top.
Tips
1: When cooking the bones, add some vinegar to fully utilize the calcium in the bone soup
2: If you like spicy food, add more chili oil and add some vinegar to make it more appetizing Da Zeng
3: When the rice noodles are cooked, cook them over medium-low heat, turning them several times in the middle to avoid them being undercooked
Bone soup can play an anti-aging role.This is because the most important part of the human skeleton is the bone marrow.Red and white blood cells in the blood are formed in the bone marrow.As age increases and the body ages, the function of the bone marrow in producing red and white blood cells gradually declines, and the bone marrow function decreases., directly affects the body's metabolic capacity.The collagen contained in bone broth can enhance the body's ability to produce blood cells.Therefore, for middle-aged and elderly people, drinking some bone soup for conditioning can slow down bone aging; similarly, bone soup can also be beneficial to the bone growth of teenagers.
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