Health benefits
Cucumber: low in protein
White sugar: low in protein
Ingredients
Cucumber ( 4 roots ) | White sesame seeds ( Appropriate amount ) |
chopped green onion ( 4 roots ) | Garlic ( 2 pcs ) |
Millet Spicy ( Moderate amount ) | Oil ( appropriate amount ) |
Salt (appropriate amount) | White pepper ( 1 tsp span> ) |
Light soy sauce ( 2 spoons ) | Vinegar ( 3 spoons ) |
White sugar ( 1 spoon ) |
How to make crispy baked cucumbers
1. Prepare ingredients: cucumber, garlic, millet pepper, sesame, chopped green onion
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2.Chop the peppers, green onions and garlic and set aside.
3.Wash the cucumber and cut it into slices
4. Place in the middle rack of the oven at 180 degrees and bake for 30 minutes
5. Bake for 15 minutes, give Turn the cucumber over (this requires a certain amount of patience)
6.After 30 minutes, cucumber The moisture on the surface has been dried, but there is still moisture in the inner layer.This way the taste is not so dry, then put it on a plate and set aside.
7. Adjust the sauce: put spicy millet, sesame seeds, garlic and green onions in a bowl , pour hot oil, add light soy sauce, oyster sauce, vinegar, sesame oil, sugar, white pepper, a little salt, stir evenly
8. Pour into the prepared cucumber slices and stir evenly
9.Super delicious crispy cucumbers are ready
10. Delicious and super crispy
Tips Shi
You can also bake cucumber slices in an air fryer at the same temperature of 180 degrees for 30 minutes, turning them over halfway through.
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