
Health benefits
Spinach: activates blood circulation and removes blood stasis
Ingredients
Spinach ( 400g ) | Rye flour ( 600g ) |
Corn flour ( 300g ) | Water ( appropriate amount ) |
Angel Yeast ( 5g ) |
How to make spinach, corn and rye pot stickers

1. Prepare spinach in boiling water

2. Blanch the spinach and chop it into small pieces, squeeze out the water and set aside

3.Mix cornmeal and spinach water

4. Blanch the cornmeal until cooked and add the spinach and stir p>

5.Stir evenly

6.Add rye flour and knead Angel yeast
7.Start to rise

8.Weather If it is hot, it will take about an hour for the dough to rise into a honeycomb shape

9.Divide according to size Put the dough into an electric baking pan or pan, or you can also use the oven

10.Small fire approx.It takes more than ten minutes to cook
Tips
If you don’t have rye bread, you can use white whole wheat flour.You can decide according to your own taste.You can put it in if you like sweet or salty.I don’t add sugar because I don’t like sweet taste
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