Health benefits
Lentils: activate blood circulation and remove blood stasis
Pork: nourish yin
Star anise: regulate qi, relieve pain, warm yang
Ingredients
lentils ( 300g ) | Pork ( 200g ) |
Noodles (appropriate amount) | Star anise ( 3 pieces ) |
Zanthoxylum bungeanum ( 1 spoon ) | Oil ( 3 spoons ) |
Salt ( 2 spoons ) | Onions ( 1 ) |
Ginger ( 1 piece ) |
How to make braised lentil noodles in old Beijing
1. Wash the lentils, pinch the heads and remove the tails Remove gluten and cut into sections
2. Slice pork for later use
4. Heat the pan with cold oil.When the oil is hot, add the green onions, shredded ginger, star anise pepper and stir-fry until fragrant.Add the sliced meat, pour in the soy sauce and stir-fry
6.Add water, bring to a boil over high heat and simmer for 20 minutes, sprinkle with appropriate amount of salt and stir-fry evenly
7. Shake the noodles and put them into the pot and bring to a boil
8.Turn to low heat and simmer for twenty minutes until every noodle is covered with soup.
9.Stop the soup over high heat.Come and taste the delicious lentil braised noodles.
3.Scallions, shredded ginger, and star anise are reserved
5.Add beans
Tips
1.Cut the pork into slices and cook easily.2.Add more water than usual when stewing beans, because the noodles will absorb some of it.3.Shake the noodles before putting them in the pot to prevent them from becoming lumpy.4.The essence of this dish is to make every noodle soak up the soup.The noodles are mellow and delicious.
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