Health benefits
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Gluten ( 500 grams ) | Onion ( Half span> ) |
Pointed red pepper ( 1 piece ) | Sharp green pepper ( 1 piece ) | Large head ( 4 flaps ) | Oil (appropriate amount) |
Soy sauce (appropriate amount) | Oyster sauce (appropriate amount) div> |
Sugar ( appropriate amount ) | |
Salt ( Adequate amount ) | Chicken essence ( Appropriate amount ) |
Sesame oil ( Appropriate amount ) |
How to braise gluten in oil
1.Cut the gluten into square pieces and blanch them
3.Heat the pot, pour in the oil, pour the picture 2 into the pot and stir out the aroma
4. Then pour in the gluten and stir-fry for a while, add some water, then add soy sauce, oyster sauce, salt, and sugar and continue to stir-fry
5.After the soup in the pot is thickened, add sesame oil and chicken essence and take it out
6.Another finished picture
2.Cut the red and green peppers into shreds, cut the onions into small pieces, and flatten them
Tips
Fry over medium heat to get enough flavor
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
