Health benefits
Beans: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Beans ( 二金 ) | Noodles ( two pounds ) |
Pork ( appropriate amount ) | Vegetable oil ( appropriate amount ) |
Onion, ginger and garlic (appropriate amount) | Soy sauce (appropriate amount) |
How to make braised beans and noodles
1. Wash the beans and break them into sections.Slice the pork and marinate it in soy sauce for half an hour.Pour oil into the pot.When the oil is hot, pour in the meat slices and stir-fry.When the color changes, add a little light soy sauce and stir-fry.Then add onions, ginger and garlic and stir-fry.After a while, pour in the beans and continue to stir-fry, add salt, stir-fry and add water
2.Add according to the amount of noodles Appropriate amount of water
3.Put the vegetable soup in the pot into another basin for later use
4.Cut the noodles into short sections and spread them evenly into the pot
6.Waiting When half of the soup is left in the pot, turn the noodles over and continue to simmer over low heat
7. When the soup in the pot is basically simmered, turn off the heat and stir the noodles evenly (you can add some minced garlic and stir evenly before serving to increase the aroma)
5.Pour the vegetable soup evenly over the noodles and simmer over low heat (because there is oil in the soup, pour the soup onto the noodles on the noodles, the noodles are coated with oil through the soup to prevent them from sticking together and forming dimples)
Tips
1.Pull the raw noodles shorter; 2.Use a rice spoon after adding the noodles Pour the oily soup evenly on the noodles to prevent them from sticking; 3.Simmer over low heat; 4.Turn the noodles over in the middle to prevent the upper parts that are not exposed to water from being cooked
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