Health benefits
Zucchini: activate blood circulation and remove blood stasis
Ingredients
Zucchini (1 piece ) | Pork filling (fat and thin 3:7) ( 200 grams ) |
Onions ( 2 roots ) | Flour ( appropriate amount ) |
Oil ( appropriate amount ) | Light soy sauce ( half spoon ) |
Oil consumption ( half a spoon ) | Sesame oil ( 1 teaspoon span> ) |
Salt ( 1 teaspoon ) | White pepper ( a little ) |
Water starch (appropriate amount) |
How to make zucchini boxes
1. Prepare minced pork stuffing for later use
2.Chop green onions p>
3.Put the chopped green onion (reserve a little for final decoration) into the pork filling, add the recipe amount of sesame oil, and cook.Smoke, oil, salt, white pepper
4.Stir evenly and marinate for ten minutes
5.Wash the zucchini and cut off both ends
6.Cut the zucchini into 0.5 cm thick slices
7.Take two slices of zucchini and cover one with meat filling that is as thick as the zucchini slices
8.Then cover with another piece
9. Dip one side of the zucchini box in dry flour Full of flour
10.Turn over and cover the other side with flour, and pat some flour on the side as well p>
11.Put an appropriate amount of oil in the pan, heat it to 70% heat, and put in the zucchini box dipped in flour.Fry slowly over low heat
12.Make several zucchini boxes in this way and fry them together until the bottom is browned.Flip over and continue to fry the other side
13. After both sides are browned, take them out and put them on a plate.Put enough water in the steamer to boil, put in the fried zucchini box, and steam over high heat for ten minutes
14.After ten minutes, turn off the heat and open the lid of the pot
15.Replace the zucchini box with a new one Plate
16.Pour the steamed soup into a bowl, add appropriate amount of water and starch and mix thoroughly p>
17.Pour the prepared soup into the pot and boil
18.Pour evenly on the steamed zucchini box
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19.Sprinkle chopped green onion to decorate
20. Serve and eat
Tips
1.Zucchini will produce water when fried and steamed, so it should not be cut too thin
2.Coat the dry flour evenly and pat the sides to help fix the meat filling
3.Don’t steam it for too long, until it is cooked Otherwise it will affect the taste of zucchini
4.Don’t use too much water starch to adjust the gravy, just make the soup thick
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