
Health benefits
Lotus root: nourishes the liver
Ingredients
Lotus root ( 200g ) | Salt ( 3g ) |
Chicken Essence ( 3g ) | Sesame oil ( 5 grams ) |
Light soy sauce ( 5 grams ) | Garlic ( Two cloves ) |
Cilantro ( One ) |
How to make cold lotus root slices

1. Slice the lotus root into clear water to prevent Oxidation

2.Wash the coriander, cut into sections and set aside

3.Cut garlic

4. Boil water in a pot, put the lotus root slices into the pot and blanch them for one minute

5.Take out the blanched lotus root slices, cool them down, and add minced garlic

6.Add 3 grams of salt and 3 grams of chicken essence

7.Add two teaspoons of light soy sauce

8.Add coriander and stir evenly

9.Picture of finished product, cold lotus root slices
Tips
Cut the lotus root slices and put them in a basin.Soak the yuba in water until it turns black.Blanch the lotus root slices for one minute and put them in.Let it cool in clean water, drain it out, add seasonings and stir evenly.If you like chili oil, add a small spoonful of chili oil.
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