Stir-fried lettuce

2024-06-21 03:37:08  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce (200g)
Minced garlic ( 15g span> )
Salt ( a little )
Chicken essence ( Half spoon )

How to stir-fry lettuce

  • Illustration of how to make stir-fried lettuce 1

    1.Lettuce and minced garlic are ready

  • Illustration of how to make stir-fried lettuce 2

    2.Pour an appropriate amount of oil into the pot, heat it up and add minced garlic

  • Stir-fried lettuce Practice illustration 3

    3.Saute the aroma of garlic

  • Illustration of how to make stir-fried lettuce 4

    4.Pour in the lettuce

  • Illustration of how to make stir-fried lettuce 5

    5.Stir well quickly

  • Illustration of how to make stir-fried lettuce 6

    6.Add chicken essence

  • Illustration of how to make stir-fried lettuce 7

    7.Add salt

  • Illustration of how to make stir-fried lettuce 8

    8.Chicken essence is brown

  • Illustration of how to make stir-fried lettuce 99. Stir-fry quickly
  • Stir-fried lettuce Illustration of how to do it 10

    10.Excellent home-cooked dishes during fat loss

  • Illustrated recipe for stir-fried lettuce 11

    11.Low calorie and delicious

  • Illustration of how to make stir-fried lettuce 12

    12. Fairies who like lettuce arrange it!

Tips

Add seasonings according to your own preferences.Do not stir-fry the lettuce for too long, otherwise the color will turn black.Add the seasonings and stir-fry well and immediately turn off the heat

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