Sweet potato and corn steamed buns

2024-07-02 04:06:56  Views 2 Comments 0

Health benefits

Sweet potatoes: tonify the body and replenish qi, widen the intestines and relieve constipation, and facilitate gas production
Corn: activate blood circulation and remove blood stasis

Ingredients

Sweet potatoes ( 2 pcs )
Corn (appropriate amount)
Milk (appropriate amount)

How to make sweet potato and corn steamed buns

  • Illustration of how to make sweet potato and corn steamed buns 1

    1.Steamed sweet potatoes Cook and mash

  • Illustration of how to make sweet potato and corn steamed buns 2

    2.Put the sweet potatoes into the corn and mix with milk p>

  • Illustration of how to make sweet potato and corn steamed buns 3

    3.The appearance of reconciliation

  • Illustration of how to make sweet potato and corn steamed buns 4

    4. Shape it into a cone shape, use your index finger to make a small hole underneath, steam for 15 minutes, then remove the lid after 3 minutes

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