Health benefits
Potatoes: harmonize the stomach
Green peppers: nourish the liver
Ingredients
Potatoes ( 400g ) | Green peppers ( 1 piece ) |
Salt ( appropriate amount ) | White vinegar ( a little ) |
MSG ( a little ) |
How to make green pepper and potato shreds
1.Peel the potatoes, cut into even filaments, soak in water for a while to wash off excess starch.
2. Add water to the pot and bring to a boil, add shredded potatoes, add a little white vinegar, and blanch for 1 minute Take it out and take a shower.
3.Drain.
4. Remove seeds from green pepper and cut into shreds.
5. Heat the oil in the wok and wash the pan with oil.
6. Pour in the shredded potatoes and stir-fry quickly over high heat evenly.
7. Add shredded green pepper and continue to stir-fry.
8.Add appropriate amount of salt and MSG.
9. Stir well.
10.Install the disk.
11.Finished product.
Tips
1.Shredded potatoes taste better than grated ones.
2.Add a little white vinegar when blanching to make it crispy and tender.
3.Use a little more oil and fry quickly over high heat.
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