Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Preserved eggs ( 4 ) | Lean meat ( appropriate amount ) |
Rice ( appropriate amount ) | Onions ( Moderate amount ) | Ginger slices ( 5 slices ) | Salt (appropriate amount) |
Pepper ( appropriate amount ) | Sesame oil ( appropriate amount ) div> |
How to make preserved egg and lean meat porridge
1. Boil the water, add the rice soaked in advance, and bring to a boil over high heat Turn to low heat and simmer
2.Put cold water into another pot and add the chopped meat Shredded pork, two slices of ginger, appropriate amount of cooking wine, bring to a boil over high heat, remove the shredded pork and set aside
3.Put the blanched shredded pork into the rice porridge
4.Add minced green onion , 3 pieces of ginger, cook for 15 minutes
5. Peel and wash the preserved eggs and put them into a bowl , cut into small pieces with a spoon
6.Add the preserved eggs to the rice porridge p>
7.Add salt and pepper and cook for 5 minutes
8.Add sesame oil and it’s ready
Tips
Stir the pot frequently during this period, otherwise it will easily stick to the bottom of the pot
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