Health benefits
Millet: clears away heat
Glutinous rice: nourishes the stomach
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Xiaomi ( 3 small handfuls ) | Glutinous rice ( 1 small handful ) |
Pumpkin ( 1 small piece ) | Water ( appropriate amount ) |
How to make pumpkin millet porridge
1.Wash the millet and glutinous rice clean
2.Put in a pot of cold water and bring to a boil over high heat, then reduce to low heat and simmer
3.Peel and wash the pumpkin, cut into thin slices and steam in a steamer
4. Steam and press with a spoon to make a paste
5.Cook millet porridge until thick
6. Add pumpkin puree and stir Evenly
7.Cook for another 10 minutes and turn off the heat
8.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
