Scallop Casserole

2024-07-02 05:39:37  Views 1 Comments 0

Health benefits

Glutinous rice: Nourishes the stomach
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Coriander: activates blood circulation Removing blood stasis

Ingredients

Scallop meat ( 100g )
Peas ( 100 grams )
Corn kernels ( 100g )
Fragrant rice ( 80g )
Glutinous rice ( 50 grams )
Scallions ( 1 root )
Ginger ( 5 ​​pieces )
Cilantro ( 1 root )
Salt ( 6g )
Maggi Fresh Soy Sauce ( 2 grams )
Oyster sauce ( 3 grams )
Cooking wine ( 3 grams )
Light soy sauce ( 3 grams )
Black pepper ( 1g )

How to make scallop casserole porridge

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    1. Prepare fragrant rice and glutinous rice in advance and soak for 1 hour.

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    2.Take a casserole, put rice in it, pour in water, cover it, and cook it over high heat open.

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    3. After the pot is boiled, turn to low heat and simmer slowly, and cover with a lid.At the same time, you can prepare the ingredients.

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    4. Prepare other ingredients.Scallop meat, peas, corn, onion, ginger, and coriander.

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    5.Cut the onion, ginger and coriander and set aside.

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    6.Cut the corn kernels from the corn and set aside.

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    7. When the porridge is cooked until 7 mature, add peas and corn kernels, stir evenly, and continue Bring to a simmer.

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    8. Marinate the fresh clam meat, add seasoning oyster sauce, light soy sauce, salt and cooking wine , green onion, ginger, black pepper.

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    9. Stir evenly and marinate for 5-10 minutes.

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    10. When the peas and corn kernels are ripe, add the green onion and ginger and stir evenly.

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    11. Add salt, Maggi fresh soy sauce or rain and dew.

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    12.Add the marinated scallop meat and stir evenly.

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    13. Cover the lid and continue simmering over low heat, stirring occasionally to avoid burning the bottom.Simmer the scallop meat over low heat for 5-8 minutes.

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    14.Sprinkle minced coriander before serving.

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    15.Turn off the heat, stir evenly and serve!

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    16.A bowl of delicious and tender seafood casserole porridge is ready.

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    17. Especially suitable for autumn and winter, it is warm to dispel the cold, keep warm and nutritious!

Tips

The key to making porridge lies in the porridge base.The quality of the porridge base affects the taste of the whole pot of porridge.Therefore, you should choose rice suitable for making porridge and soak it for half an hour to an hour.

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