Sea cucumber and millet porridge

2024-07-02 05:39:38  Views 2 Comments 0

Health benefits

Sea cucumber: Nourishes blood
Millet: Clears away heat

Ingredients

Sea cucumber ( 1 )
Xiaomi ( 100 grams )
Red dates ( 8 pieces )
Salt ( 4 grams )
Water ( 5 ​​times the amount of millet )

How to make sea cucumber and millet porridge

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    1.Picture of the finished product of sea cucumber and millet porridge

  • Illustration of how to make sea cucumber and millet porridge 2

    2.Prepare the ingredients: millet, red dates, sea cucumber

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    3.Put the red dates Soak in water and rinse well

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    4.Wash 100 grams of millet and put it into the rice cooker.Pour in 5 times the amount of water as millet

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    5.Put the washed red dates into the rice cooker

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    6.Plug in the power, cover the lid, and press the porridge button

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    7.Clean the sea cucumbers.Sand is easy to hide inside, so you need to wash them twice more

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    8.Sprinkle 2 grams of salt evenly into the washed sea cucumbers and marinate for 40 minutes

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    9.After 40 minutes, put the sea cucumber into the millet porridge

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    10.Add 2 grams of salt to the porridge

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    11.About 20 minutes, the red light of the rice cooker will jump to complete

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    12.Place it in a bowl , let it dry and it’s ready to eat

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    13.The sea cucumber and millet porridge is ready

Tips

1.Xiaomi The ratio to water is 1:5
2.When cooking millet porridge, pickling sea cucumbers can save time
3.Adding red dates to millet porridge can nourish blood and replenish qi

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