Health benefits
White sugar: activates blood circulation and removes blood stasis
Ingredients
Old pumpkin ( 4 taels ) | Rice ( 6 taels ) |
Water ( 400ml ) | White sugar (appropriate amount) |
How to make homemade pumpkin porridge
1.Peel and wash the pumpkin.And cut into small pieces
2. Soak the rice for five minutes in advance (mine is no-wash rice)
3. Add pumpkin to the pot, boil over high heat for 10 minutes, add soaked rice, Cook over medium heat for five minutes, then turn to low heat and simmer until it thickens and the rice blooms, then turn off the heat.It’s ready to eat
本文地址：https://food.baitai100.com/post/75981.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
