
Health benefits
Millet: clear away heat
Chinese cabbage: nourish the stomach
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Lotus root ( 1 section ) | Xiaomi ( 100g ) |
Pak choi ( 100g ) | Salt ( A little ) |
Pepper ( a little ) | Sesame oil ( appropriate amount ) |
How to make cabbage and lotus root porridge

1.Wash the millet and drain the water

2.Put it into the pot and add appropriate amount of water

3.Bring it to a boil over high heat, then lower the heat to half-cover the pot and cook for about half an hour

4.While cooking the porridge, peel and wash the lotus roots, cut into small cubes and set aside

5.Pick, wash and chop the Chinese cabbage and set aside

6.Half an hour later Xiaomi Cook into thick porridge

7. Add the diced lotus root and Chinese cabbage, mix well and bring to a boil To Duan Sheng

8.Add salt, pepper, sesame oil, and mix well

9. Take it out of the pot and put it into a bowl, and it is ready to eat

10.Finished product picture
Tips
During the cooking process, the millet needs to be stirred frequently to avoid burning the pot.
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