Black fungus and millet porridge

2024-07-02 05:42:59  Views 2 Comments 0

Health benefits

Millet: Clear heat

Ingredients

Millet ( 100g )
Black fungus ( 50g )
Blanched broccoli ( 50g span> )
Wolfberry ( 10 grams )
Salt ( a little )
Sesame oil ( a little )

How to make black fungus and millet porridge

  • Illustration of how to make black fungus and millet porridge 1

    1.Wash the millet and add appropriate amount of water

  • Illustration of how to make black fungus millet porridge 2

    2. Fire Bring to a boil, then lower the heat to half-cover the pot and cook for half an hour, stirring frequently

  • Recipe for black fungus and millet porridge Illustration 3

    3.Soak the black fungus half an hour in advance, then wash it thoroughly

  • Illustration of how to make black fungus and millet porridge 4

    4.Chop it and set aside

  • Illustration of how to make black fungus and millet porridge 5

    5. Blanch broccoli, chop and set aside

  • Illustration of how to make black fungus and millet porridge 6

    6.Wash the wolfberries, drain and set aside

  • Illustration of making black fungus and millet porridge 7

    7.After half an hour, cook the millet into porridge, add black fungus, broccoli and wolfberry, mix well and boil

  • Illustration of making black fungus and millet porridge 8

    8.Add a little salt and sesame oil, mix well

  • Illustration of how to make black fungus and millet porridge 9

    9.Put it out of the pot into a bowl and serve immediately

  • How to make black fungus and millet porridge Illustration 10

    10.A delicious healthy black fungus and millet porridge is ready

Tips

For millet, use half glutinous millet and half ordinary millet, so that the soup will be thicker and taste better.What's more important is health.

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