
Health benefits
Millet: clear away heat
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Millet ( 100g ) | |
Dried wolfberry ( 10 grams ) | Salt ( a little ) |
Pepper ( a little ) |
How to make lettuce leaves and millet porridge
1.Wash the millet thoroughly
2.Put it into the pot and add appropriate amount of water

3.Bring to a boil over high heat, then turn to low heat.Half-cover the pot and cook for half an hour

4.Wash the wolfberries, drain and set aside

5.Wash the lettuce leaves, drain the water, chop and set aside

6.After half an hour, the millet was cooked into a thick porridge

7.Add lettuce leaves, mix well and boil until soft

8.Add salt, pepper, olive oil and wolfberry, mix well and bring to a boil

9.Put it out of the pot into a container and it is ready to eat

10.Finished product picture
Tips Shi
If the lettuce leaves are tender, just put them into the porridge and boil them.If the older leaves are cooked more, they will be more fragrant and delicious.
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