Health benefits
Lettuce: nourish the stomach
Fish balls: protect teeth and bones
Ingredients
Rice ( 50g ) | Lettuce ( 30g ) |
Small abalone meat ( 50g ) | Fish balls ( 40g ) |
Sesame oil ( a little ) | |
Salt ( a little ) |
How to make fish ball and abalone porridge
1.The required materials are all ready
2.Wash the rice
3.Drain
4.Add appropriate amount of water and simmer over low heat until the rice grains are cooked
5.Add small abalone meat
6.Add fish balls
7.Continue to cook for 3 minutes
8.Add lettuce
9.Turn off the heat when the lettuce is cooked through
10.Join again Salt
11.Add sesame oil
12. Stir well
13.Wow~
14.Stomach-warming seafood porridge in winter
Tips
Seasonings and seasonings can be added according to your own taste.It is recommended to simmer on low heat and stir during the period to prevent sticking
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
