
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Millet: clear away heat
Ingredients
Purple sweet potato ( 100g ) | Rice ( 50g ) |
Xiaomi ( 30 grams ) | Water ( appropriate amount ) |
How to make purple sweet potato and double rice porridge

1.Prepare the required ingredients

2.Wash the rice clean first
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3.Drain the water and put it into a casserole, add more water, bring to a boil over high heat, stirring frequently
4. Bring to a boil, then turn down the heat, half-cover the lid, and simmer for about half an hour
5. While cooking the rice, wash the millet, drain and set aside.Peel and wash the purple sweet potato, cut into small cubes and set aside

6.After about half an hour, cook the rice until it is cooked

7.Add millet and purple sweet potato, mix well and bring to a boil
8. Continue to half-cover the lid, simmer over low heat until the purple potatoes are cooked and the soup is thick
9.Put it out of the pot into a bowl and serve immediately
10.Finished product picture
Tips
If you like the purple potatoes to be mushy, you can stew the purple potatoes with rice
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