Papaya and millet porridge

2024-07-02 05:54:21  Views 2 Comments 0

Health benefits

Millet: clear away heat
Papaya: activate blood circulation and remove blood stasis

Ingredients

Xiaomi ( 80g )
Papaya ( 150g )
Wolfberry ( 10g )
Yellow Rock Sugar ( Two pieces )
Water ( appropriate amount )

How to make papaya and millet porridge

  • Illustration of how to make papaya and millet porridge 1

    1.Peel, remove seeds and cut papaya into cubes

  • Illustration of how to make papaya and millet porridge 2

    2.Wash the wolfberries

  • Illustration of how to make papaya and millet porridge 3

    3.Pour millet into the bowl

  • Illustration of how to make papaya and millet porridge 4

    4.Pour in clean water and rinse

  • Papaya and millet porridge recipe 5

    5.Pour into the milk pot

  • Papaya and millet porridge Practice illustration 6

    6.Add appropriate amount of water

  • Illustration of how to make papaya and millet porridge 7

    7.Bring to a boil over high heat and skim off the floating residue

  • Illustration of how to make papaya and millet porridge 8

    8.Stir while cooking to prevent sticking

  • Papaya and millet porridge recipe 99.Cook until the millet becomes thick and then add the papaya
  • Illustration of how to make papaya and millet porridge 10

    10.Add yellow rock sugar and cook until melted

  • Illustration of how to make papaya and millet porridge 11

    11.Put in Boil the wolfberry for three minutes

  • Illustration of how to make papaya and millet porridge 12

    12.A papaya and millet porridge is ready~

Tips

When cooking porridge Stir while cooking to prevent sticking to the pan.Add enough water at one time and try not to add water halfway.

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