Vegetarian stir-fried three shredded silkworms

2024-06-21 03:46:38  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: strengthen Immunity, antioxidant, anti-cancer and anti-cancer

Food ingredients

Pepper ( 2 grams )
Potatoes ( 1 )
Dried sweet potato vermicelli ( 50g )
Carrot ( Half )
Green pepper (appropriate amount)
Salt ( 1g )
Dark soy sauce ( 5g )
Light soy sauce ( 15g )
Oyster sauce ( 10g )
Edible oil (appropriate amount)
MSG ( A little )
Onion, ginger and garlic ( An appropriate amount )
Dried chili pepper (appropriate amount)

Recipe for stir-fried three shredded silkworms

  • Illustration of how to make vegetarian stir-fried three shredded silkworms 1

    1. Brew sweet potato vermicelli with boiling water, seal and simmer for about 10 minutes, wash and drain and set aside

  • Illustration of how to make vegetarian stir-fried three shredded silkworms 2

    2.Peel and wash potatoes, cut into thin slices and then cut into thin strips

  • Illustration of how to make stir-fried three shredded vegetables 3

    3.Carrots are the same as potatoes, cut into thin strips and set aside

  • Illustration of how to make stir-fried three shredded silkworms 44. Wash the green peppers and cut off the stems, then cut them into shreds and set aside
  • Illustration of how to make vegetarian stir-fried three shredded silkworms 5

    5.Prepare some onions, ginger and garlic

  • Recipe for stir-fried three shredded vegetables Illustration 6

    6.Put half a bowl of water into a small bowl, add all the seasonings, mix well and set aside

  • Illustration of how to make vegetarian stir-fried three shredded silkworms 7

    7. Heat oil, salt and water in a pot, add carrots and boil, then add shredded potatoes and boil

  • Recipe for stir-fried three shredded vegetables Illustration 8

    8.Add green pepper shreds and mix well, bring to boil, remove and set aside

  • Illustration of how to make three shredded vegetables 9

    9.Heat the pot again oil, add dried chili peppers, onions, ginger and garlic and sauté until fragrant

  • Illustration of how to cook three shredded vegetables 10

    10.Put in all the Ingredients, pour in the prepared sauce

  • Illustration of how to make vegetarian stir-fried three shredded silkworms 11

    11. Stir fry quickly and evenly over high heat

  • Illustration of how to make stir-fried three shredded silkworms 12

    12. Take out of the pot and serve on a plate, ready to eat

  • Illustration of how to make stir-fried three shredded silkworms 13

    13.Finished product picture

Tips

After brewing the sweet potato vermicelli with boiling water, be sure to cover it and simmer for about 10 minutes.Do not simmer it for too long.If it's too soft, it won't taste good.

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