
Health benefits
Millet: Clear heat
Ingredients
Xiaomi ( 2 handfuls (about 80 grams) ) | Old Pumpkin ( A small piece (about 2 pounds) ) |
Water ( Appropriate amount ) |
How to make pumpkin millet porridge

1. Prepare millet, I grabbed 2 handfuls with my hands, about So much, wash it with clean water 2 to 3 times, put it in the rice cooker, or wash it directly in the pot
-

2. I bought a small piece of old pumpkin from the supermarket for 3 yuan, about 2 kilograms.Use a paring knife to scrape the skin clean, and then cut it into pieces, no matter how big it is.It doesn't matter, it will be stewed later, you can cut it and put it directly in the rice cooker

3.The millet is at the bottom, and the pumpkin is on top.Add water and the pumpkin will float.If you want a lighter drink, you can add more water.If the water exceeds 2 fingers of the millet pumpkin, if you want a thicker drink, you can add less water.More than 1 finger is enough, old pumpkin itself has a lot of water

4.Electronic Select the porridge cooking function in the rice pot and wait for 2 hours before eating

5.This is 2 After an hour, use a spoon to crush the pumpkin and fully blend it with the millet.

6.Finally done

7.A bowl of sweet and delicious pumpkin porridge is ready , no need to add sugar, the naturally sweet pumpkin porridge is very fragrant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







