Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Laodoufu ( 400g ) | Green pepper ( 50g ) |
Doubanjiang ( 10g ) | Dark soy sauce ( Small spoon ) |
Light soy sauce ( 1 tablespoon ) | Salt ( a little ) |
Pepper and MSG (appropriate amount) | Edible oil (appropriate amount) |
Onion, ginger and garlic ( appropriate amount ) | Starch ( small spoon ) |
Mom's homemade tofu How to make
1. Rinse the tofu and cut into pieces Cut into large pieces and set aside
2. Prepare onions, ginger and garlic
3.Wash the green peppers, remove the stems, cut into small pieces and set aside
4. Fill a bowl with half a bowl of water, add dark soy sauce, light soy sauce, pepper, monosodium glutamate and starch, mix well and set aside
5. Heat oil in a pan, sprinkle in a little salt, add tofu, do not stir it first, fry When the bottom changes color, turn it over and fry until both sides are golden
6.Add onion, ginger and garlic and sauté When fragrant, add bean paste and stir-fry until red oil appears
7.Add the sauce and green pepper , stir-fry evenly until the flavor is absorbed
8. Remove from pot and plate
9.Serve and serve
10.Finished product picture
Tips
Try to buy old tofu.It has less water and is not easy to break.It is easier to flip when frying and the tofu has a stronger aroma after it is cooked.
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