
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 150g ) | Preserved egg ( Two ) |
Lean meat ( Moderate amount ) | Salt ( appropriate amount ) | Pepper (appropriate amount) | Ginger (appropriate amount) |
Scallion ( 3-5 roots ) |
Preserved egg How to make lean meat porridge

1.Pour into the pot Add water and bring to a boil.

2.Pour the washed rice into the boiling hot water.

3.Add the diced meat and blanch it, then wash and set aside.

4.Cut the preserved egg into cubes and shred the ginger

5.Put the washed diced pork and shredded ginger into the pot and cook for ten minutes over medium heat

7.Then put it into a bowl and sprinkle the chopped green onion on the surface

6.Put in preserved eggs, salt and pepper and cook for five minutes, add sesame oil and turn off the heat
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